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Optimizing Metabolic Health: Watch or Listen to the Podcast
Practical tips for sustainable lifestyle changes
The Optimizing Metabolic Health Podcast with Dr. Erin Glynn discusses health, nutrition, fitness, supplementation, and general wellness topics from a scientific perspective. Our goal is to provide a range of depth that allows individuals to learn as much (or as little) about these topics as they would like. Whether you are beginning a new health journey or a practitioner looking for science-based overviews of relevant topics, our approach provides information for all types of willing learners.
You can find the Optmizing Metabolic Health Podcast on YouTube, Spotify, and Apple Podcasts.
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