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Health and Wellness Solutions for Long-Term Change

Health and Wellness Solutions for Long-Term ChangeHealth and Wellness Solutions for Long-Term ChangeHealth and Wellness Solutions for Long-Term ChangeHealth and Wellness Solutions for Long-Term Change

FREE Science-Backed Health and 

Wellness Podcast and Education

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Health and Wellness Solutions for Long-Term Change

Health and Wellness Solutions for Long-Term ChangeHealth and Wellness Solutions for Long-Term ChangeHealth and Wellness Solutions for Long-Term ChangeHealth and Wellness Solutions for Long-Term Change

FREE Science-Backed Health and 

Wellness Podcast and Education

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Metabolic PhD is your trusted source for science-based health solutions, wellness tips, and actionable strategies to support your journey toward long-term nutrition and sustainable health. Through our podcast and educational resources, we deliver the latest research on enhancing metabolic health and building lasting lifestyle habits. Whether you're looking to optimize your nutrition or improve overall health, we're here to empower and guide you every step of the way. 

Our Expert Nutrition and Wellness Resources

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Optimizing Metabolic Health with Dr. Erin Glynn covers health, nutrition, fitness, supplementation, and general wellness topics from a scientific perspective. 


You can find the Optimizing Metabolic Health Podcast on YouTube, Spotify, and Apple Podcasts.


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 Dr. Glynn is available for consulting, professional speaking opportunities, and content creation partnerships on topics related to nutrition, metabolic health, metabolic diseases, general health and wellness topics, and biomedical research. 



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In addition to our podcast and newsletter, Metabolic PhD provides access our free resource library for helpful guides and worksheets such as our Mastectomy Readiness Guide and Protein Needs Calculator. More coming soon!




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 Metabolic PhD is dedicated to improving individual and public health through consumer 

and professional education, research, partnerships, and advocacy. 

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Meet Dr. Erin Glynn

Erin Glynn, Ph.D., is an expert in metabolism, exercise physiology, weight management, and metabolic disease, with over 30 published research articles. After a decade in academic research, she transitioned to developing dietary supplements and health programs. In 2023, Dr. Glynn founded Metabolic PhD to provide science-based guidance on nutrition, fitness, longevity, and wellness.


She earned her B.S. in Exercise Physiology from Texas A&M and her Ph.D. in Preventive Medicine from UTMB, focusing on how exercise and nutrition impact muscle health. Dr. Glynn completed a postdoctoral fellowship at Duke University's Stedman Nutrition & Metabolism Center, researching metabolic diseases and interventions using metabolomics.


With over 8 years in R&D for dietary supplement companies, Erin has led initiatives for multi-million-dollar brands, directed clinical trials, and managed international teams, bringing cutting-edge science to health and wellness.

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